Reaching out: Looking at mental health support for young people in Somerset
We have been working with our young volunteers to investigate how accessible young people’s mental health services are in Somerset, and...
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Oct 31, 2023
Improving access to young people’s mental health services
In our latest report, we call on those responsible for young people’s mental health services to improve awareness, availability and...
Oct 17, 2023
What is menopause and what are the signs?
With more than thirty recognised symptoms of menopause and growing awareness of the impact on day-to-day life, it can help to know what...
Oct 10, 2023
Looking after your mental health all year round
In a post-pandemic world where the cost-of-living crisis is challenging for many of us, prioritising our mental health and wellbeing is...
Oct 8, 2023
What is SAD, and how can you manage it?
Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed...
Oct 1, 2023
How to stay well this winter
Tips to help you stay well this winter and get the care you need. Winter comes with a higher risk of health issues, particularly for...
Sep 3, 2023
What mental health support is available for children and young people?
75% of children and young people who experience mental health problems aren't getting the help they need. Research from Mind found many...
Jun 20, 2023
How to access mental health support if you have gender, sexuality or relationship diversity
Mental health problems are more common among lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people. If you...
May 11, 2023
What should you expect after a dementia diagnosis
Receiving a dementia diagnosis can be a life-changing event, but knowing what support is available to you and what steps to take next can...
Apr 18, 2023
Improving access to mental health support for young people in Somerset
We've launched a new project with the aim of improving access to mental health support for young people and their families, guardians and...
Nov 10, 2022
Six-week postnatal check for new mums – Q&A
What is the six-week postnatal check for new mothers and why it’s important that you attend it? In this advice piece, we cover all the...
Oct 31, 2022
Healthwatch England research: Tell us your story of maternal mental health care
Healthwatch is launching a national survey to understand if care works for new mothers and birthing parents. Pregnancy is a major life...
Oct 23, 2022
I'm pregnant. What happens next?
Becoming a parent can be a wonderful and exciting experience, but it can also be overwhelming. To help, we’ve broken down the pregnancy...
Apr 26, 2022
Someone I love has died - where can I find support
Take a look at our advice article on the organisations and groups that can support you if you’re grieving. What is grief? Grief is...
Apr 26, 2022
Where can I go for support for my mental health as a parent?
It's so important that you feel supported as a new parent. Read the article below to find out where you can go to get the help you need....
Jan 10, 2022
Where to go for support when you have an eating disorder
Eating disorders are complex mental illnesses that anyone can develop, regardless of age, income and ethnicity. Take a look at some of...
Dec 20, 2021
Out and about in the community
By Tanya Camberwell, Healthwatch Somerset Engagement Officer We want to reach as many different and diverse communities as possible from...
Nov 15, 2021
Young people tell Somerset’s health and social care services: communicate better to care better
In our new report out today, young people are calling on the county’s health and social care services to improve how they communicate –...
Sep 1, 2021
What should I expect after being referred for mental health support?
Your mental wellness is as important as your physical health but seeking help can be daunting. Here's what to expect when you seek...
May 9, 2021
Mindfulness – what is it, and how can it help our Young Listeners?
By Max Popham, Healthwatch Somerset Youth Engagement Officer This week we had our first session on Mindfulness – a practice that helps...
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